Expressing and Receiving Anger Compassionately

Runtime: 44:30 Hear a 10 minute sample Hear a 10 minute sample



Expressing and Receiving Anger Compassionately
Marshall B. Rosenberg, Ph.D.

Recorded during an International Intensive Training (IIT) in Nonviolent Communication, Dr. Marshall B.
Rosenberg summarizes how to fully express and receive anger using NVC principles. Learn more about why punishment doesn’t work. Discover where anger comes from and a 4 step process to expressing anger compassionately. Explore a powerful example from a prisoner’s sentimentsafter recognizing his motives for the crimes which lead to his incarceration and much more!

1. Track 1 (22:37)
2. Track 2 (21:53)
Total Audio Runtime (44:30)

Many thanks to all the Corona 2000 IIT participants, and especially those who did deep role play work and sent in release forms. Blessings to you all for this gift. Special thanks to Ike Lasater for his support, guidance, legal and administrative efforts. Also thanks to Kay Schwarzrock for her presence and website postings. Recorded at Corona, CA 2000 – Produced and edited by Eric Altshuler. Photo by Beth Banning. Special thanks to Ruth Bebermeyer for the use of her song “Given To”.

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