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Offering 366 daily meditations in a traditional book format, allowing
readers to work daily through a calendar year, or peruse throughout the
book for daily inspiration!
Live more authentically and peacefully than you ever dreamed possible.
In this gathering of wisdom Mary Mackenzie empowers you with an intimate
life map that will literally change the course of your life for the
better. Each of the 366 meditations includes an inspirational quote and
concrete, practical tips for integrating the daily message into your life.
The learned behaviors of cynicism, resentment, and getting even are
replaced with the skills of Nonviolent Communication, including
recognizing one's needs and values and making choices in alignment with
them.
Peaceful Living goes beyond daily affirmations, providing the
skills and consciousness you need to transform relationships, heal pain,
and discover the life-enriching meaning behind even the most trying
situations. Begin each day centered and connected to yourself and your
values. Direct the course of your life toward your deepest hopes and
needs. Ground yourself in the power of compassionate, conscious
living.
In each meditation, learn practical skills to:
- Create an empowered, purposeful life free of fear, shame or guilt
- Deepen your emotional connections with your partner, colleagues,
family and friends
- Live authentically by honestly expressing your feelings and needs
- Ground yourself daily in the values of compassion
- Free yourself from destructive emotional patterns
- Be your best spiritual teacher
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